Plannings
Planning coaching personnalisé
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | |
|---|---|---|---|---|---|---|
| Horaires d'ouverture du Centre Atom | 6h30 à 21h | 6h30 à 21h | 6h30 à 21h | 6h30 à 21h | 6h30 à 21h | 8h à 13h |
| Lundi au vendredi | Samedi | |
|---|---|---|
| Horaires d'ouverture du Centre Atom | 6h30 à 21h | 8h à 13h |
Planning cours collectif
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | |
|---|---|---|---|---|---|---|
| Matin | 7h-8h CROSS TRAINING | 7h-8h CROSS TRAINING | 7h-8h CROSS TRAINING | 7h-8h CROSS TRAINING | 7h-8h CROSS TRAINING | |
| 8h-9h CROSS TRAINING | 8h-9h CROSS TRAINING | 8h-9h CROSS TRAINING | 8h-9h CROSS TRAINING | 8h-9h CROSS TRAINING | 9h-10h CROSS TRAINING | |
| 9h-10h CROSS TRAINING | 9h-10h STRETCHING | 9h-10h CROSS TRAINING | 10h-11h CROSS TRAINING | |||
| Midi | 12h15-13h CROSS TRAINING | 12h15-13h CROSS TRAINING | 12h15-13h CROSS TRAINING | 12h15-13h CROSS TRAINING | 12h15-13h CROSS TRAINING | |
| Après-midi | 13h30-14h30 BOXE ANGLAISE ENFANTS (6-10ans) | |||||
| 14h30-15h30 BOXE ANGLAISE ENFANTS (11-13ans) | ||||||
| 15h30-16h30 BOXE ANGLAISE ENFANTS (14-16ans) | ||||||
| 16h30-17h30 BOXE ANGLAISE ENFANTS (14-16ans) | ||||||
| Soir | 17h30-18h30 CROSS TRAINING ENFANTS (7-11ans) | 17h30-18h30 CROSS TRAINING ENFANTS (4-6ans) | 17h30-18h30 CROSS TRAINING ENFANTS (12-17ans) | 17h30-18h30 CROSS TRAINING ENFANTS (11-14ans) | 17h30-18h30 CROSS TRAINING | |
| 18h30-19h30 CROSS TRAINING | 18h30-19h30 CROSS TRAINING | 18h30-19h30 CROSS TRAINING | 18h30-19h30 CROSS TRAINING | 18h30-19h30 CROSS TRAINING | ||
| 19h30-20h30 CROSS TRAINING | 19h30-20h30 CROSS TRAINING | 19h30-20h30 CROSS TRAINING | 19h30-20h30 CROSS TRAINING |
| Lundi | Mardi | Mercredi | |
|---|---|---|---|
| Matin | 7h-8h CROSS TRAINING | 7h-8h CROSS TRAINING | 7h-8h CROSS TRAINING |
| 8h-9h CROSS TRAINING | 8h-9h CROSS TRAINING | 8h-9h CROSS TRAINING | |
| 9h-10h CROSS TRAINING | |||
| Midi | 12h15-13h CROSS TRAINING | 12h15-13h CROSS TRAINING | 12h15-13h CROSS TRAINING |
| Après-midi | 13h30-14h30 BOXE ANGLAISE ENFANTS (6-10ans) | ||
| 14h30-15h30 BOXE ANGLAISE ENFANTS (11-13ans) | |||
| 15h30-16h30 BOXE ANGLAISE ENFANTS (14-16ans) | |||
| 16h30-17h30 BOXE ANGLAISE ENFANTS (14-16ans) | |||
| Soir | 17h30-18h30 CROSS TRAINING ENFANTS (7-11ans) | 17h30-18h30 CROSS TRAINING ENFANTS (4-6ans) | 17h30-18h30 CROSS TRAINING ENFANTS (12-17ans) |
| 18h30-19h30 CROSS TRAINING | 18h30-19h30 CROSS TRAINING | 18h30-19h30 CROSS TRAINING | |
| 19h30-20h30 CROSS TRAINING | 19h30-20h30 CROSS TRAINING | 19h30-20h30 CROSS TRAINING |
| Jeudi | Vendredi | Samedi | |
|---|---|---|---|
| Matin | 7h-8h CROSS TRAINING | 7h-8h CROSS TRAINING | |
| 8h-9h CROSS TRAINING | 8h-9h CROSS TRAINING | 9h-10h CROSS TRAINING | |
| 9h-10h STRETCHING | 9h-10h CROSS TRAINING | 10h-11h CROSS TRAINING | |
| Midi | 12h15-13h CROSS TRAINING | 12h15-13h CROSS TRAINING | |
| Après-midi | |||
| Soir | 17h30-18h30 CROSS TRAINING ENFANTS (11-14ans) | 17h30-18h30 CROSS TRAINING | |
| 18h30-19h30 CROSS TRAINING | 18h30-19h30 CROSS TRAINING | ||
| 19h30-20h30 CROSS TRAINING |
3 personnes MINIMUM pour assurer le cours
SÉANCE D'ESSAI 10 euros (OFFERTE SI INSCRIPTION)
POUR TOUS RENSEIGNEMENTS : 04.78.89.45.51 / 07.81.51.32.87 (FABRICE)